Tony Pray's "My Perspective" | Substack

The Art of Staying Cool: How to Manage Stress in High-Stakes Moments

Practical Techniques for Managing Stress and Making Confident Decisions

Oct 28 •

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Energy Management

Jul 1 • Tony Pray

Apr 1 • Tony Pray

6 Lessons from the Mat

Aug 5 • Tony Pray

Decision Frameworks:

Mental Toolkits for Better Choices

Oct 21 •

Emergency Triage for Decisions

Smarter, Faster Choices...

Oct 14 •

Unlock Better Decision-Making in the Classroom with Decision Hub

An A.I. based tool for decision-making skills

Oct 9 •

Laying The Groundwork:

How to Prepare for Great Decisions

Oct 7 •

Self-Awareness:

You aren't exactly what you think...

Sep 30 •

Purpose and Values: Establishing Your Foundation

First Principles

Sep 23 •

You are the hero of this story...

"Have you ever felt fear, uncertainty, doubt, or shame weigh you down?

Sep 16 •

Tony Pray's "My Perspective"

Tony Pray's "My Perspective"

Perspectives and discussions to thrive. Science, philosophy, education, resilience, adaptability, health - anything that helps people grow, learn and thrive.

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